Dr Jodie Landstra
Clinical Psychologist
BA, PGDip(Psych), MPsych(Clin), PhD
Dr Jodie Landstra, Sydney Clinical Psychologist
Dr Jodie Landstra has over 25 years experience working as a Psychologist, and 20 years as a Clinical Psychologist assisting people living with chronic health issues.
She has worked with patients to improve their mental health and wellbeing while they come to terms with a diagnosis and also manage Diabetes, Cancer, Heart or Lung Transplants, dealing with amputation or the loss of a limb.
Jodie uses a range of techniques including Acceptance and Commitment Therapy to help you better manage your health, behaviour and emotions while living a fulfilling vibrant life.
Jodie's extensive experience helps her understand the challenges of managing diabetes and will work with you to identify behaviours that are impacting your quality of life. Being self-compassionate is a vital component of this process. Lifestyle changes that last a lifetime come from within and Jodie will help you explore what you value and how this will help you stay committed and motivated.
If you would like to see Jodie, please book an appointment, she is keen to help you make a difference.
To receive a medicare rebate, talk to your GP about a Mental Health Care Plan. Alternatively, contact your private health insurer, to enquire about a rebate for clinical psychologist consultations.
Diabetes self-manangement techniques
Coping with a new diagnosis or new treatments
Diabetes distress or “burnout”
Improving mental health and well-being
Managing Depression, Anxiety and strong emotions
Specific fears such as needles or hypoglycaemia
Creating better routines and habits to make lasting lifestyle change
Dealing with amputation and loss of limb
Managing adjustments to life, after a life-changing event
Jodie Landstra’s consulting days:
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
TELEHEALTH CLINIC |
|
- Not Available |
- Not Available |
✓ Wahroonga Rooms |
✓ Wahroonga weekly North Sydney monthly |
- Not Available |
- Not Available |
✓ Via secure teleconference or telephone |